ü	De-mystification of mental health issues

ü	Understanding of our own emotional responses

ü	A reduction in the fear factor

ü	‘Live’ scenarios to aid understanding and create ‘real’ experience

ü	PPP Questioning

ü	Signposting

ü	Exploring potential pathways

ü	Information on and an understanding of common mental illnesses

ü	Safety strategies

ü	When to call for help

ü	Psychological barriers, traps, turbulence and minefields

ü	Understanding functional and dysfunctional suffering

ü	Handling ‘difficult’ conversations

ü	Setting and managing boundaries and limits

ü	What to do when in doubt

ü	The rules of confidentiality and when to step outside them

ü	How to get supported